Working in healthcare I have always been aware of the messages out there at the start of the year, the whole new year, new you, the post Christmas diet, dry January etc… While I am a strong believer in the power of intention setting I am less of a fan of new years resolutions, especially […]
Tag: health
Dreaming 2018, What is Awakening?
What Could 2018 Be For You? The sun is slowly beginning its ascent again. I’m spending these days thinking about the little seeds of intention I found during the darkest time of Solstice. For me this is the point in the year where I begin to dream what might be possible, what I might dare […]
Solstice Sharings…
In response to the possibility of finding a moments pause over this Solstice time. Hedvig shared this with me How might you find a moment of stillness and pause in your day today? Today I was my last day before going on holiday. So things were quite busy. But I made time to pause. In […]
Winter Solstice – The Pause…
I think Winter Solstice is my favourite day of the year. Actually I know it is! There is something, in the Northern Hemisphere, so alluring about the absolute darkness that it brings, I feel as though the knowledge is somewhere deep in my bones about slowing down, pausing and dropping into stillness, ready to receive some […]
A Great Response To The Health Reflection Questions…
Yesterday I posted my questions for reflection around your year in health. Here is a great response from Hedvig, who has been a client of mine and works as a life design coach. This is a great example of using a timeline – a tool that is so valuable as part of the initial assessment […]
Health Journey Reflections 2017…
As we enter the final moon of 2017, sitting now close to the darkest point of the year I am called inwards. I am drawn towards stillness to reflect on what this year has meant to me. Winter is a time to find a nice fire, a blanket and maybe a pet to curl up […]